But I did move, which is one reason I’ve been quiet. The other reason is because I’ve essentially been off the bike for a couple of months.

Well, I’m back – or at least today I went for a ride – and let me tell you right now, kids; you lose a lot of cardio and strength after two months of walking back and forth to the kitchen, bathroom and bedroom and not much else.

But at least I have a new apartment in a much better environment and have even found a little corner for the Colnago to rest between efforts.